Tuesday, December 26, 2006

Fertility School : Reflexology 101

Reflexology is a great thing to educate yourself with in the 2ww, not only will it once again pass the time but if it isnt your month it might give you a helping hand next cycle.


Reflexology:

Is the application of pressure and massage to areas of the feet and hands to corresponding parts of the body. Pressure applied to the feet generates a signal through the nervous system. From there it enters the central nervous system where it is processed in various parts of the brain.

Reflexology can make your feel more relaxed and positive about the trying to Conceive process. ( Everyone always say’s “ Just relax and it will happen”)

Right foot:

The top of right foot contains reflex zones that relate to the reproductive system.

This contains the area responsible for regulating menstrual cycles and can help stimulate the reproductive area and relieve tension. (Tension and stress has been reported to prevent or delay ovulation)

Symptom spotting: A red mark around the bladder and uterus point on a foot can be a symptom of pregnancy.

Hand reflexology :

Rub your wrist area from the base of your palm down to your watch area and around your wrist joint. These are your ovary and reproductive points.


Articles to read:

DIY Reflexology

Natural approaches to infertility

Acupuncture Charts

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